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Episode 87: Introducing: Hot Tips 🔥

Sarah introduces a brand new segment: “Hot Tips 🔥 “ each month we will feature a brand new hot tip from Sarah (and maybe even a few from your favorite The Works instructors) This months is all about how to move from the holidays into January with your sanity intact.

This Episode is brought you by Tarpon Cellars

Find Out More by going to https://tarponcellars.com

Episode 88: A New Years Intention with Sarah

Episode 86: An Apple a Day with Sean Barnett