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Episode 89: Kiira Explains It All

Sarah and Kiira chat body image, binge eating, creativity and being more expansive in 2023!!

This dynamic duo always broaches tough topics with humor, compassion and grace. 

You can find out more about  Kiira and her art by going to: https://kiiramendenhall.com/

Episode 90: Finding Joy with Gillian Zettler

Episode 88: A New Years Intention with Sarah